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Breakfast
Is breakfast the most important meal of the day? I think so because when I skip it, I get so hungry that I will usually eat anything in sight for the rest of the day. My favorite breakfast is locally produced scrambled eggs or poached eggs on toast, with sodium nitrite-free bacon and organic, fair trade, shade grown decaf coffee with organic half and half and vanilla flavored stevia. I also like oat bran hot cereal, which is easy to make. Just get some oat bran, organic is best:-) Measure 3/4 of a cup and add to 2 cups of water. Add a pinch of salt and bring to a boil. Cook until it thickens, then serve hot. I like it sprinkled with organic cinnamon and a bit of raw milk. Yum. Cinnamon is naturally sweet, and so it really does not need any extra sweetening. Enjoy! P.S. This Intel is in response to the request from Qassia to add to the Dossier entitled Breakfast. What have you contributed? |
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